Meditation Classes Offered in Wellesley

Cultivate Inner Peace Through Consistent Practice

A meditation practice is like going to the gym—attending once won’t bring lasting transformation, but committing to a regular practice creates real, sustainable change. Even one session per week can enhance your mental and emotional resilience, deepen self-awareness, and bring greater peace into your life.

To support your journey, I offer a variety of meditation classes throughout the week, with most sessions held on Thursday nights and additional options available in the afternoons. Explore the schedule and find a class that fits your rhythm.

Check the calendar for upcoming classes!

“Who looks outside dreams;

who looks inside awakes.

Carl Jung

  • The Max Meditation System™

    Join us for a guided meditation experience using the Max Meditation System™, a powerful and accessible method developed by Modern Mystery School Founder Gudni Gudnason. After decades of study and exploration with master teachers from India and Tibet, this system was designed to help anyone—from beginners to advanced practitioners—access deep relaxation, mental clarity, and spiritual insight. Whether you’re looking to reduce stress, quiet the mind, or strengthen your existing practice, this structured yet gentle approach will support you in achieving a truly restorative meditation experience.

    Each session incorporates five key phases: body relaxation, passive and active meditation, guided visualization, and body awakening—ensuring a complete journey into stillness and awareness. The Max Meditation System™ works by soothing mental restlessness, calming negative thoughts, and aligning your energy for greater balance in daily life. With the guidance of a trained practitioner, you will learn to release tension, sharpen your focus, and enhance your ability to receive insight and healing. This practice is your invitation to connect deeply with yourself, find inner peace, and unlock the transformative power of meditation.

  • Sanctified Hermetic Full Moon Meditation

    Join us for a transformative Full Moon Meditation, where we come together in a sacred space to harness the moon’s radiant energy for healing, balance, and deeper self-awareness. This special gathering includes a short teaching, a guided meditation, and a sacred ritual to align with the lunar blessings of love, wisdom, and personal power. The full moon offers us an opportunity to receive spiritual light at its peak, illuminating the subconscious and helping us integrate insights that support our growth and transformation.

    Rooted in the ancient wisdom of Hermetics, this meditation bridges the celestial and earthly realms, allowing you to cultivate unity within yourself and align with your highest purpose. As you soak in the full moon’s energy, you will experience a renewed sense of clarity, harmony, and empowerment. This practice stabilizes the subconscious mind, helping you navigate the rest of the moon cycle with greater ease and awareness. Whether you seek healing, manifestation, or simply a moment of deep connection, this evening will leave you feeling refreshed, recharged, and aligned with the natural rhythms of the universe.

“The meaning of life is to find your gift. The purpose of life is to give it away.”

— Pablo Picasso